• Home
  • About
  • Race Schedule & Results
  • Training Log
  • Coaching

Running At Dawn

Up & out before the sun

Feeds:
Posts
Comments
« An Afternoon at the Zoo
What I Haven’t Been Talking About »

Increasing the Awesome

April 28, 2011 by Dawn

(Title somewhat stolen from Sarah.)

In the spirit of, well, increasing the awesome in the universe, here are a few things that have been exceedingly spectacular lately:

  • The knee is adjusting to the running spectacularly, just like my PT said it would.  By Sunday, it wasn’t even getting sore after doing my walk/run on it, and this week I’ve knocked it down to a 1/3 interval (one minute run, three minute walk) with no problems.
  • The knee is also about 95% ok with doing yoga, which means I can go in, modify or skip just a few poses, and leave feeling like I just got my ass kicked in the best possible way.  Absolutely nothing beats that post-yoga limp noodle feeling.  I missed it.
  • The sun is trying to come out!  Most of our days are still cloudy, chilly and damp, but over the weekend we had 12 glorious hours of sunny & almost 70.  Spring is on its way, even if it is taking its damn time.
  • This tea mug, which I picked up in a little tea shop in Leavenworth a few weekends back.  It’s incredibly handy, holds two full cups of tea, and the built-in infuser and drip tray mean I never have to search for a tea ball or worry about it popping open or figure out what to do with it once my tea is done brewing.  Between this mug and the weather, my tea consumption has increased dramatically.
  • I am less than two weeks away from being done with my first year of PT school.  I have no idea how that happened.  I have also now forgotten more anatomy then I ever thought I would need to learn.
  • I am just four weeks away from going to France for our honeymoon, which is something I’ve wanted to do for just about as long as I can remember.  I am going to spend two weeks living on cheese, bread and wine and it is going to be glorious.

Share this:

Like this:

Like Loading...

Posted in Uncategorized | Tagged injury, knee, pt school, recovery | 2 Comments

2 Responses

  1. on April 28, 2011 at 12:41 pm Brooke

    I can’t wait to hear all about the honeymoon!! And, of course, wish I was in your photos.


  2. on April 28, 2011 at 4:23 pm Anne

    Ooo – France! Yes to wine, and cheese and bread! And I’ll have seconds. YOU be sure to have a blast! :)



Comments are closed.

  • The tales of a physical therapy student living and running in the Pacific Northwest. You can also find me on Twitter and Facebook. Questions or comments? Email me at runningdawnie@gmail.com.



  • RSS At Examiner.com

    • Weeknight trail running series at Ravenna Park March 31, 2012
    • Oiselle warehouse sale this weekend February 3, 2012
    • Holiday gift ideas for runners December 8, 2011
    • Run for your bird: Seattle area Turkey Trots November 19, 2011
    • Countdown to the Seattle Marathon October 25, 2011
  • Twitter Updates

    Error: Twitter did not respond. Please wait a few minutes and refresh this page.

  • Recent Posts

    • The Face of a Genius
    • Hello, Vacation!
    • One Down, Two to Go
    • What I Haven’t Been Talking About
    • Increasing the Awesome
  • Archives

  • Tags

    5k 10k Bobo breakfast cats chicago christmas coaching cycling dinner dippy exercise fear food funny goals gum graft half marathon hills injury kirkland knee knitting marathon new orleans outings photography physical therapy pr pt school race report recovery relay running school seattle snow surgery swimming trail running training travel triathlon wedding winter
  • Meta

    • Register
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.com
  • Blogroll

    • Adventures in Orange and Gray
    • All & Sundry
    • amalah . com
    • Ampersand
    • Bad Penguin
    • Bakerella
    • Balanced Health and Nutrition
    • Big Girl Feats
    • Brooks Running
    • Charmingly
    • Collisions with Reality
    • Commit to Fit
    • Confessions From a Girl You Once Knew
    • CrazyAuntPurl
    • Daddy Runs
    • Dancing Brave
    • Dirty Catholic
    • Eat Drink Run Woman
    • Eat, Live, Run
    • ejshea.com
    • Feet of Fancy
    • Finny Knits
    • Geekamama
    • Go, Tracy, Go
    • Hangry Pants
    • Happy Opu
    • Hot Sofa
    • How The West Was Spun
    • Hyperbole and a Half
    • indexed
    • Jaffa Cakes
    • JasonLeahRun
    • Judy Denver
    • Just Practicing
    • Lakeline
    • LeahC’s Photos
    • Meals and Miles
    • mimi smartypants
    • Miz S
    • Molly on the Run
    • NoemiCan
    • Oh She Glows
    • One Card Shy Productions
    • Our Man in Chicago
    • pamie.com
    • Rage Your Way Thin
    • Rainy Day Gal
    • Rebekahland!
    • Rude Cactus
    • Running Chick with the Orange Hat
    • Running Jayhawk
    • Running Starfish
    • saroy.net
    • Science, and Training, and Knitting! Oh My!
    • shutterboo
    • So the Fish Said
    • Sprizee
    • Sweeter Lemon
    • That’s Awesome
    • The Beckyan Deli
    • The Daily Sweat
    • The Out of Shape Guy
    • The Pioneer Woman
    • The Trephine
    • These Prices
    • What’re you lookin’ at?
    • Woulda Coulda Shoulda
    • xkcd.com
    • Yarn Harlot

Blog at WordPress.com.

Theme: MistyLook by WPThemes.


Follow

Get every new post delivered to your Inbox.

Powered by WordPress.com
%d bloggers like this: